Intro to Restorative Yoga

Nice choice signing up for the video series! Watch below. *Also please don’t share these even though there is a “share.” They are housed privately at YouTube and so far there is no way for me to remove that share button…. technology friend or foe? : ) ? - both!

Rest renew and make space for more peace in your mind, body and spirit...

Video number 2. Set aside some time to rest and restore a sense of Peace, mind, body and spirit to create a ripple effect of Peace in the world.

Video number 3. Increase Peace in the world, starting with yourself.