Join me for a couple of hours focused on you.
Employing my delicious blend of yoga, journaling, meditation and life coaching we will center ourselves to create a new normal. Your self-care, mind, body and spirit has never been so important. Set aside time to improve your one wild and precious life.
digital access to this event is available here
Join me for a couple of hours focused on you. Employing my delicious blend of yoga, journaling, meditation and life coaching we will center ourselves for the new normal. Your self-care, mind, body and spirit has never been so important. As we prepare to exit this pandemic, set aside time to improve your one wild and precious life.
What you get:
1. Immune boosting yoga practice
2. Meditation to open your mind and heart
3. Guided journaling to help you create your dreamy new normal
4. 2 hours and 15 minutes of rejuvenation, rest and play
5. Time to focus on you.
6. A peek at how life coaching can shift your perspective.
Bonus: Your body, your mind and your spirt will thank you!
Spend an hour exploring mindfulness practices to enrich your experience of this one wild and precious life!
Spend an hour exploring mindfulness practices to enrich your experience of this one wild and precious life!
Goat Yoga BR farmers market- come for all the cuteness, portion of proceeds benefits B.R. Farmers Market!
Yoga on the beach at Trader’s Point
Vision board workshop Girls Night! You pick the date, invite your friends and I will provide the vision board supplies and move you all toward your 2020 vision!
